Ribbed – Trigger Point Foam Roller can be used before or after exercise.
Before Training: Actifoam Foam Roller helps to relax the muscles and allows more efficient movements during training.
After Training: Actifoam Foam Roller helps reduce muscle soreness and shorten recovery time.
We recommend our medium-firm Actifoam Foam Rollers for anyone new and intermediate. Actifoam Foam Roller, which we produce in Turkey in black pink, black blue, black yellow, black orange and black green colors, can be used easily by everyone and helps to relax tense muscles by reducing muscle pain.
Our Black Actifoam Foam Rollers are for athletes seeking firmness. Only hard Actifoam Foam Rollers, which we produce in black, can be used by athletes who have very stiff muscles and whose muscle pain continues. Black Actifoam Foam Roller can hurt you.
Stretches contracted muscle structures, increases blood and lymphatic circulation. It simulates the stretch reflex in the muscles and increases the range of motion. It reduces the possibility of injury in sports and shortens the recovery time after exercise. It reduces muscle pain in the lower and upper back, neck, knees, upper legs, hind legs and shoulders. Using less than five minutes before and after your workout improves the quality of every workout.
30-45-60-90 cm length and 15 cm diameter.
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